🌟 Join Dr. Sas on this eye-opening episode of the Mastery Podcast as she interviews Jessica Erlendson van Remmen, founder of the Canadian Perimenopause & Menopause Support (CPMS) group, now a thriving community of over 11,000 members. Together, they dive into the often misunderstood world of perimenopause, addressing the gaps in medical education, overlooked symptoms, and the power of personalized care. Jessica shares her journey of building a supportive community and her holistic approach to perimenopause and menopause management, blending diet, yoga, and lifestyle changes with medical interventions like HRT.

More information about Jessica Erlendson van Remmen:
Website: https://canadianperimeno.com/
Instagram: https://www.instagram.com/perimenopausesupport/
LinkedIn: https://www.linkedin.com/in/jessica-erlendson-van-remmen-a239a044/
Facebook: https://www.facebook.com/jessica.erle208/

More info about Dr. Sas:
Website: https://www.drsas.us/
Crush It On Cam: https://crushitoncam.com/
Facebook: https://www.facebook.com/Dr.SasMastery
YouTube: https://www.youtube.com/@dr_sas
Instagram: @dr._sas